Age Well Think Big Webinar – Embarking on a Healthy Lifestyle for Seniors of All Ages

The Ageing Asia Webinar Talkshow series “Age Well Think Big” hosted by Janice Chia, Founder & Managing Director of Ageing Asia, is a consumer lifestyle series that interviews members of the community with big ideas that will change the future of ageing. This week we interview Mr Liak Teng Lit, 68 years old, Health Advocate & Environmentalist, celebrating his 68th birthday in the month of June, and attempting his charity challenge to fundraise for autism. His challenge is to do a hundred push-ups everyday and a hundred sit-ups, a hundred squats and cycle 20 km on alternate days for 21 days from 1-21 June to help ARC raise funds for their programmes and services. He has raised over S$15,000 to date.

Join us for the Age Well Think Big Webinar on 1 June 2021, 8:30am – 10:00am to watch Mr Liak Teng Lit perform the challenge ‘Live” from his house on the opening day, join him in the stretching exercises and hear more about his insights on exercise for seniors.

For those who are new to your fitness journey, ASPIRE55 will be sponsoring a free virtual seniors exercise class if you stay on from 10-11am too.